Hi,
I'm Jodie
With two decades under my belt mastering training, recovery and nutrition amidst shift work,
I'm the ace you need to conquer your goals in challenging circumstances
WHAT DO YOU GET?
I can show you how to maximise the time you do have; I’ve struggled but you don’t have to.
FITNESS TRAINING
Shift work doesn't have to limit your fitness. With tailored training plans designed to fit the unique demands of shift workers, you'll boost your strength, endurance, and confidence while staying on track, no matter your schedule.
SUPPORT
As a shift worker, finding balance can be tough, but you're not doing it alone. With the support of our community group and personalized 1-2-1 guidance, I'll help you stay on track, motivated, and accountable, even when life gets hectic.
COMMUNITY
Shift work doesn’t have to be an obstacle to your fitness goals. As a member, you'll enjoy access to tailored workout plans, nutrition advice, and unwavering support from a community that’s here to help you thrive, no matter how hectic life gets.
Fat Loss, Strength, and Tactical Athlete Programs for All Levels – with instructional videos and form checks to ensure proper technique.
No matter your fitness level or experience, we've got the right program for you. Whether your goal is fat loss, improving cardio, building strength, or following a complete tactical athlete program, we provide tailored plans for beginners through to advanced athletes. Whatever your target, we've got you covered every step of the way.
Start your fitness journey today!
What are you waiting for?
PRICING PLAN
Group Coaching
£87
Exclusive Community Group
Tailored Workout Plans
Weekly Group Check-Ins
Instructional Videos
Ongoing Motivation & Accountability
1-2-1 Coaching
£187
Direct 1-2-1 contact
Personalised workout programs
Nutritional Guidance
Form Check and Technique critiques
Accountability & Support
Testimonials
"After retiring as a nurse at 60 and feeling worn out, especially after falling ill with COVID, I knew I needed a change. Fortunately, I lived next door to Jodie from Osmium Fitness, who had a fantastic home gym. I decided to start one-on-one training with Osmium Fitness, and the results were incredible. Within weeks, I not only gained strength but also ran a 3k race for the first time in over 10 years! Their expertise in Minimum Effective Volume (MEV) and Maximum Recoverable Volume (MRV) was crucial in my transformation. Thanks to Osmium Fitness, I’ve regained my strength, confidence, and vitality. I’m grateful for how they’ve helped me live life to the fullest in retirement."
Sharon
"Before working with Osmium Fitness, I thought I knew my way around the gym. But at 35, as a firearms officer, I realized I wasn't getting the results I wanted. That's when I reached out to Osmium Fitness, and it changed everything. With their guidance, I learned to implement the right adjustments to my training and nutrition. Now, I've achieved my goals of a performance-focused physique that I can maintain year-round. Osmium Fitness helped me bridge the gap between knowing and doing, and I couldn't be happier with the results."
Dom
Email: [email protected]
Site: www.osmiumfitness.co.uk
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