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Testimonials
"After retiring as a nurse at 60 and feeling worn out, especially after falling ill with COVID, I knew I needed a change. Fortunately, I lived next door to Jodie from Osmium Fitness, who had a fantastic home gym. I decided to start one-on-one training with Osmium Fitness, and the results were incredible. Within weeks, I not only gained strength but also ran a 3k race for the first time in over 10 years! Their expertise in Minimum Effective Volume (MEV) and Maximum Recoverable Volume (MRV) was crucial in my transformation. Thanks to Osmium Fitness, I’ve regained my strength, confidence, and vitality. I’m grateful for how they’ve helped me live life to the fullest in retirement."
Sharon
"Before working with Osmium Fitness, I thought I knew my way around the gym. But at 35, as a firearms officer, I realized I wasn't getting the results I wanted. That's when I reached out to Osmium Fitness, and it changed everything. With their guidance, I learned to implement the right adjustments to my training and nutrition. Now, I've achieved my goals of a performance-focused physique that I can maintain year-round. Osmium Fitness helped me bridge the gap between knowing and doing, and I couldn't be happier with the results."
Dom
Email: [email protected]
Site: www.osmiumfitness.co.uk